Football Session Planner
A session plan is a sequence, not a single diagram. Add blocks for the warm-up, the main drill, and the game, set minutes and equipment on each, and move them until the order matches how you will actually coach. Total duration is the sum of the blocks. Drills saved in the Drill Maker can be inserted so the title is already filled in. Export the sheet when the plan is ready to print or send.
Use Free ToolSession plan
Tuesday session
40 minutes
1. 15 min
Activation
Equipment: Cones, balls
Easy passing lanes.
2. 25 min
Main drill
Equipment: Goals, bibs
Total 40 minutes
Save a drill in Drill Maker, then refresh this list.
How to use it
- Name the session.
- Add a blank block or insert a drill saved in this browser.
- Set minutes, equipment, and notes. Move a block up or down to change the order.
- Check the total duration, then export the session sheet as a PNG.
Features
- Multiple drills or blank blocks in one plan
- Reorder with up and down controls
- Duration, equipment, and notes per block
- Total session time calculated from the blocks
- PNG export of the sheet
Examples
90-minute team session
Fifteen minutes activation, twenty-five in a rondo progression, then a conditioned game.
Goalkeeper unit
Three short blocks with equipment listed so the kit bag is packed before you leave.
FAQ
- How is total duration calculated?
- It is the sum of the minutes on each block. A blank or zero block adds nothing.
- What if I have not saved a drill yet?
- Add a blank block and type the title. You can still diagram the drill afterwards in Drill Maker.
- Can I print it?
- Export PNG gives you a file to print or drop into a message. The sheet is the session content, not the editing buttons.
Related Football Tools
Look up the Premier League side you are coaching against.
Public club pages cover form, fixtures, and xG so a session plan can sit next to the opponent’s recent matches.
Open the Premier League hub